7 Keto Lunch Recipes That Are Worth Trying

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The keto diet might be strict with carbs, but it’s generous when it comes to flavors! Here you can find 7 keto lunch ideas, no matter if you’re looking for budget-friendly lunchbox meals, we got you covered.

1. Baked Bacon Wrapped Chicken Tenders − 3 Ingredients

Full recipe here.

This easy baked bacon wrapped chicken tenders recipe needs just 3 common ingredients – chicken, bacon, and cheese! Ready in under 30 minutes.

2. Cheddar-Wrapped Taco Rolls (Keto, Grain Free)

Full recipe here.

Thanks to all the cheese, these keto taco rolls really fill you up quickly! Add a little salad on the side, and you’re good!

3. Low Carb Cauliflower Fried Rice

Full recipe here.

Looking for a low-carb and high-protein dinner recipe full of vegetables? Here is an insanely good 30-minute Asian-Peruvian Cauliflower Fried Rice with egg and chicken.

4. Sesame Salmon with Baby Bok Choy and Mushrooms

Full recipe here.

The list of ingredients may seem long, but this sesame salmon with baby bok choy and mushrooms recipe is a snap to make! Not only is it packed full of flavor, but it is loaded with nutrition! Those omega-3’s from the salmon alone are enough to win us over!

5. Salami Cream Cheese Roll Ups

Full recipe here.

For a quick snack or delicious party appetizer look no further than some salami and cream cheese roll ups! By creatively folding salami and filling it with tasty additions, you can create a bold snack in the shape of a taco without needing bread or tortillas.

6. Easy Shrimp Avocado Salad

Full recipe here.

Here’s a delicious and healthy cold shrimp salad with avocado, tomatoes, feta cheese, and lemon juice.

7. Cobb Salad

Full recipe here.

Cobb salad has always given us breakfast vibes when we enjoy it for lunch! It’s not surprising – you’ve got bacon, egg and avocado in one meal! That’s our usual weekday breakfast with a few more ingredients thrown in.