7 Keto Vegan Recipes to Help You Loose Weight

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While there are certainly vegan items that should be avoided or limited—like starchy root vegetables, beans, and berries—there are tons of healthful, satisfying vegan foods, from leafy greens and cauliflower to almond butter and tofu, that you can eat when trying a keto diet!

Here are some of our favorites that we have compiled from scouring the web;

1. Keto Flaxseed Tortilla Chips

Full recipe here.

Easily make these low carb, crispy, flaxseed vegan and paleo tortilla chips and taco shells in less than 30 minutes, using just three simple ingredients!

2. Keto Avocado Caprese Salad

Full recipe here.

This avocado Caprese salad is bursting with fresh flavors from the garden. It’s a deliciously simple dairy-free, gluten-free, paleo, and vegan summer salad that’s also keto, low carb and Whole30 friendly.

3. Cheesy Vegan Zoodles

Full recipe here.

These easy, Cheesy Vegan Zoodles take just 10 minutes to make and only call for 6 simple ingredients. They’re low in fat, low carb and contain a whopping 19 grams of plant-based protein and 10 grams of fibre per serving!

4. Vegan Keto Crack Slaw

Full recipe here.

This vegan, gluten free twist on a keto classic can be eaten hot off the stove, or chilled for a delicious side dish or main course.

5. Vegan Coconut Oil Fudge

Full recipe here.

This Paleo Coconut Oil Fudge is so easy, has only 5 ingredients, takes less than 5 minutes to make and tastes amazing! Dairy free, gluten free, and naturally sweetened.

6. Shirataki Noodles with Almond Butter Sauce

Full recipe here.

Have you tried Shirataki noodles before? They’re often called “Miracle” noodles or “Zero” noodles because of the fact they contain no calories, fat or carbs! Sounds too good to be true, right? They’re naturally gluten-free and grain-free, meaning they are also suitable for Paleo diets.

7. Keto Vegetable Samosas

Full recipe here.

These Low-Carb Indian Vegetable Samosas are baked instead of fried. These recipe can be part of low-carb, gluten-free, ketogenic, diabetic, Atkins, and Banting diets.